Trouble concentrating on TV shows?

My husband's preferred activity is watching TV together. Lately I'm having little to no patience for following new shows. Am I alone here? What's going on? I'm not scrolling while watching, but my mind is wandering (worrying?) too much to watch a TV show. He gets very irritated by this. Am I alone here? I'd prefer to just read or play solitaire on my phone to wind down at night.