Daily Coffee Drink Suggestions

Hello! I really like plain lattes and have had them everyday (usually a large) for most of my life. For a large latte I know the sugar content is not great and it’s not something I should not be having everyday (I’m 5 months post op). I’m trying to find a lower sugar espresso drink that I love as it is one of my daily joys. I prefer espresso drinks to coffee but I was wondering if anyone had low sugar espresso drinks they drink daily?